Wellness Doctor Provides the Best Massage in Brooklyn!
A therapeutic massage is a powerful tool for helping with stress management and muscle and ligament injuries. A skilled wellness doctor understands that tight muscles can leave you feeling fatigued and sore, reducing your energy. Massage therapy has been shown to be beneficial in reducing lactic acid that builds up in muscles and preventing the formation of adhesions that restrict your range of motion and reduce mobility. And the best massage in Brooklyn is available at Brooklyn Innovative Health Care!
Benefits of Massage
The new low back pain treatment guidelines by the American College of Physicians (ACP) recommend first using non-invasive, non-drug treatments before resorting to any drug therapies. Using approaches such as massage is supported by a growing body of research which reveals significant value and effectiveness of non-drug approaches, such as spinal manipulation.
Research referenced by the National Institute of Health (NIH) found that “Massage therapy helped reduce pain and improve function more rapidly than usual medical care in people with chronic low-back pain.”
Massage offers value for both physical and mental health:
- Increased blood flow and circulation to affected muscles
- Relaxation of the muscles, allowing them to achieve an improved range of motion
- Decreased tension in the muscles to help improve flexibility
- An increase in the levels of endorphins in the body, the chemicals associated with improved mental well-being, leading to effectiveness in managing chronic back pain
- Improved sleep
Massage and Wellness Doctors
Because massage decreases pain in many patients, chiropractors support their patient’s healing by incorporating it into treatment plans. A chiropractor and massage therapist working together to combine their knowledge will optimize a patients’ healing.
If you’d like to see how chiropractic and massage complement each other, call our clinic at 718-748-6644 or email us at [email protected] today! Dr. Huml is both a licensed chiropractor and nutritionist and a member of the American Chiropractor Association (ACA) with over 30 years in practice.
At Brooklyn Integrative Health Care, in Bay Ridge, New York, we offer a combination of services that benefit the mind and the body to help create vitality, balance, good health, and alleviate pain.
If you are searching for natural, non-invasive back pain relief or simply a relaxing massage from an experienced wellness doctor, contact us immediately. We offer the best massage in Brooklyn!